Nausea is a feeling of vomiting, and vomiting is a reward for that feeling. When one feels nausea, then the heartbeat increases, the sweating starts, the salivation starts to come out of the mouth, the feeling of stomach discomfort occurs.
Nausea After Eating
Whereas vomiting is the process of expelling the toxic substances of the stomach by mouth. In fact, when the toxic substance is entered in the body, it helps in getting the body healthy after coming out of the body through nausea and vomiting.
The main cause of nausea after eating
Such an event may be due to any illness or physical condition. Following are the trigger factors for nausea after eating:
- Diseases of the digestive system (cholecystitis, pancreatitis, abdominal ulcer or duodenal ulcer, duodenitis).
- Dosage or extra doses of side effects that occur after taking it.
- Stressful conditions, psychology-emotional overstrain
- Infection with parasite microorganisms
- Gut infection – It is possible to catch it with brief contact with the sick person.
- Adhering to improper diet (strict diet, overcrowding, fatty and spicy food, misuse of sweet)
Apart from this, the main reasons include:
By the way, nausea and vomiting are kept in the category of normal disease. Occasionally the problem of vomiting occurs as the side-effect of medicines, infection, and inflammation. This problem is due to the closure or replacement of the medicines or gradually he himself gets cured. But the problem of vomiting or nausea is due to disturbances in the central nervous system due to stomach disturbances, due to the imbalance in metabolism. But apart from these, there are many other reasons which help in causing problems like vomiting and nausea-
- Vestibular diseases;
- Food allergy;
- Toxicity during pregnancy;
- Oncology Development
Other factors that are not related to food can also cause nausea. These include an increase in pressure, headache, inflammation of appendicitis, consultation, sunstroke, etc.
1. Stress, fear, and restlessness
Symptoms: Due to stress, fear and restlessness, there is an imbalance in the body’s action, which becomes the cause of stomach disturbances. As a result, problems arise due to nausea, vomiting, diarrhea, constipation etc.
What to do: When the mental condition becomes normal, this problem also gradually decreases. But if there seems to be any stress in the long run, then the problem of vomiting and nausea will make his home in his body.
2. Disturbances in eating
Why – People generally eat more than enough in the greed of eating delicious food on the occasion of party or marriage, causing a gas problem. And this is why people treat the problem of nausea and vomiting. Those who have undergone surgery for some reason or have poor digestion, they may have to face this problem.
What to do: If you have eaten more and a problem of indigestion, then you can chew peppermines to get relief.
3. Toxic substances
Symptom: If food has become poisonous and you have eaten without checking, you may have to face fever like stomachache, diarrhea, discomfort, nausea and vomiting.
What to do: Due to the eating of toxic food, there is a shortage of water in the body, so drink more water. Avoid caffeine, milk products, alcohol, etc.
Symptoms: If you have consumed alcohol in excess quantity then you will have to face the problem of headaches and nausea.
What to do: Do not drink alcohol in excess quantity. One big spoon soda will dissolve in one liter of water and will vomit. As a result, the toxic substance is removed from the stomach.
5. Food allergic and food intolerance:
Why: By knowing well about food and allergic reactions properly, you can save yourself from eating foods consumed in this manner.
What to do: By getting the right information and the right diet plan, you can get relief from nausea and vomiting problems.
Why: Generally women have a problem of nausea when they are pregnant. Usually this problem occurs in the earlier stage of pregnancy or this problem can remain for nine months even after conceiving. Many studies have shown that the problem of nausea and vomiting is due to hormonal changes in the body during pregnancy. Vitamin B6 deficiency in the body may also be a problem of vomiting pregnant women.
What to do –
- Do not eat those who are nauseating you with mockery
- Eat some quantities.
- Drink cold drinks in between two miles.
Why: Due to the Disease, sometimes there is a stomach disturbance which becomes the cause of nausea or vomiting.
What to do: Symptoms go into one or two weeks after the problem arises due to medicines. You can also get relief from this problem by taking one or two spoon antacids after eating the meal.
What is morning sickness during pregnancy?
Nausea, sometimes accompanied by vomiting, is a common early symptom of pregnancy. About 50–70 percent of women experience it in the first trimester of pregnancy. Nausea is a normal process, which also indicates that your pregnancy is healthy.
This condition is called “morning sickness” because it is at this time of the day that the symptoms appear most strongly. However, during pregnancy, you may feel unwell and nauseous at other times of the day.
What are the causes of morning sickness during pregnancy?
It is believed that the symptoms are caused by the hormone hCG, which is produced by the developing placenta and helps support pregnancy. But other factors can also contribute to them, such as low blood sugar, increased gastric acidity, stress, and fatigue.
Nausea prevention strategies
- Keep crackers, bread cakes, rice cakes or even a piece of chocolate by the bed and eat something as soon as you wake up to raise your blood sugar before getting up.
- Instead of three large meals a day, eat five to six times in small portions so that the stomach is not empty and the blood sugar level is stable.
- Include enough protein (meat, fish, eggs, cheese) and complex carbohydrates (fruits, vegetables, cereals) in your diet to meet the needs of your developing baby.
- Some nutritional experts recommend, in addition to taking normal vitamins for pregnant women, to take 50–100 mg of vitamin B6 as an additive to prevent nausea.
- Stay away from spicy or fatty foods, avoid overheating and sweating, and try to relax more.
Cerebro-spinal fluid (cerebrospinal) is affected by the pressure of any type within the head, causing nausea or vomiting.
What to do: Wherever you should be fresh air The patient will feel comfortable wearing loose cloth. Should not drink excess water If the situation becomes serious then consult a doctor.
9. Swelling in the gall bladder and digestive glands (pancreas)
Symptoms: When both these organs become swollen, there is a pain in the upper part of the stomach and nausea and vomiting.
What to do: This is to say that you should seek advice from a doctor immediately.
Methods of treating nausea after eating
To deal with the attack, you have to slowly breathe through your mouth, slowly move around in the fresh air. A piece of lemon, sour sucking candy, chopped ginger will help in activating flavor buds and eliminating vomit insertion. Plus, drinking lots of fluids, even drying, is not recommended. In this case, this is not relief, but on the contrary, the intensity of the attack.
There are some folk remedies and medicines that will help in tackling this problem.
Each method of getting rid of nausea of public treatment is somewhat based on the fact that specific tasting buds are “covered”. For this reason, the most effective method of treatment is to use products that have a sour, unstable or tart flavor. Because of this, negligence increases and nausea decreases. Essential oils, which include “sulfur receptors,” have similar effects.
Effective treatment for nausea:
- From lemon and juice Helps in dealing with product attack. If you breathe the aroma of lemon peel, you can get rid of headaches, increase your working capacity. Berry juice (cranberry, blueberries) have similar properties – they quickly eliminate eager urge.
- Green tea drinks have a fluctuating effect. Chewing tea leaves can help in nausea. Some fruits, such as Parsimon and Quinns, have unstable properties; They allow you to deal with nausea after eating.
- Ginger root is true salvation for women who suffer from toxicity during the pregnancy later on spicy. It can be chopped to add to all drinks.
- Celery juice is a stock of vegetable nutrients. It is enough to drink two sweet spoons of juice prepared with root after eating nausea and eating it to normalize stool.
Will help medicines to get rid of an unpleasant symptom in the shortest possible time, which is possible in the form of treatment and prevention of nausea.
Drugs are determined due to nausea (poisoning, taking baby, motion sickness in transport). In the digestive system, the drugs are completely dissolved and begin to work for about half an hour of injection, the effect lasts for up to six hours.
To get rid of nausea due to toxicity, the first thing you need to do is consult a doctor, in any case, you can not self-medicate, otherwise, you can harm the child. If the toxicity is strong, then it is necessary to pass the test and, based on their results, appropriate medical will be determined.
It should be kept in mind that there are contradictions of all drugs for nausea. They can not be taken by those people who are allergic to the components, as well as children under two years of age can not even take.
It is important! Before starting treatment, it is necessary to consult a specialist to avoid the occurrence of unwanted results.
“Disclaimer: we do not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.“